“I am so excited that Stephanie has opened Uniquity Pilates & Training! Pilates was the one activity I missed the most when I left Massachusetts to live here permanently. Stephanie is well trained and explains how to execute the movements safely and effectively during class. A great addition to our community!
— Harriet, Newbury, NH
Stephanie keeps each Pilates session interesting with customizing each session to what my needs are that day. She has a great attention to detail. I’ve noticed real results in the short time I have been seeing her. I highly recommend her!
— Cathy C. New London, NH

Studio Environment

Uniquity Pilates & Training, located in Baynham's Square in New London, NH, offers 55 minute private, semi-private and small group training options in a supportive and welcoming environment where everyone can feel at home, regardless of skill level, age, or body type. With a wide range of equipment, including Reformer, Springboard, Trapeze Tower, Exo chair, and Ped-O-Pull, you will experience results that are aligned with your personal training goals. View the full schedule of classes here or scroll down for more information on the studio offerings. Feel free to contact me with any questions by emailing steph@uniquitystudio.com.

Cancellation and Refund Policy

Cancel up to 24 hours before your scheduled session/class for a full refund.  No shows and late cancels will be charged for the session/class. Refunds are not possible, but purchased sessions do not expire and will be honored for as long as it takes for you to use them.

After having a difficult pregnancy I struggled to complete the same work outs I did pre-baby. My body wasn’t responding like it used to and I was getting discouraged. Stephanie was exactly what I needed to get on track and re-learn my body. Her patience and approachability helped me to single out the muscles I felt I no longer had. She was very in tune to my body and knew just how much to push me. Stephanie quickly realized I have tight muscles and developed a program not only focusing on increasing my strength, but allowing for more flexibility. I truly enjoyed working out with Stephanie when the last thing I wanted to do was go to the gym.

I highly recommend everyone tries Pilates with Stephanie once and then you can make the decision yourself!
— Amanda H. Sunapee, NH
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Studio Offerings

 

Complimentary Consultation

Stephanie is an excellent trainer. She can effectively assess your needs and design a plan to get you where you want to go! I have thoroughly enjoyed the sessions with her and after 6 weeks am beginning to reap the benefits!
— Maura G. New London, NH

This complimentary 45 minute session provides you the opportunity to experience Pilates equipment, learn more about the studio offerings, and share your fitness goals and concerns with me. I will recommend a training plan based on our discussion and my observations that aligns with your unique needs.

There is no obligation to purchase sessions at this time. 

Complimentary 

 

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Private Pilates Session

Learn the basics of Pilates or strengthen your existing practice with focused 1:1 sessions using the Reformer, Exo Chair, Trapeze and Ped-O-Pull. Custom training sessions are developed around your own physical fitness goals.  Participants who are new to Pilates and wish to participate in group classes are encouraged to start with at least five Private Sessions before starting classes. 

Single Session $65  | 10 Sessions $600


Private Training Express & Home Program

This 30 minute session is for people who want a quick, effective, Pilates infused training session utilizing the TRX, free weights and Pilates equipment and includes an optional supplemental program to do at home. The focus of this session is NOT to learn the Pilates technique.  This session is intended for people who 1) have specific training goals and who want to be in and out quickly or 2) are already familiar with the Pilates method and want to work on specific issues. 

This is a perfect option for those with their own equipment who would like guidance in their home programs.

Single Session $45 per person | 10 Sessions $400 per person


Semi-Private Pilates Session

Come with a friend or ask to be matched up with a partner. Custom training sessions are tailored to each individual using the Reformer, Exo Chair, Trapeze and Ped-O-Pull. Participants do not have to be at the same level, though some alignment of experience is helpful.

Online booking unavailable for semi-private sessions.  Please phone or email with inquiries and more information.

Single Session $45 per person | 10 Sessions $400 per person

 

Small Group Classes

Springboard equipment class

This class will utilize the Springboard (which mimics the trapeze table) and props. Master the basics of Pilates using both the assistance and the added challenge of springs. Small class size ensures each participant receives individual attentions while feeling supported and challenged. Recommended for participants with experience in Pilates or other mind/body exercise. 

Class limit 4 participants

wildcard Class

This class will be different every week. It will be tailored to how many people sign up, and the level of those participants.  Look forward to elements of Barre class, Exo Chair and possibly Reformer in addition to the Springboard, depending on the class numbers and levels on a given day.

Class limit 4 participants

Single Class $25  | 10 Classes $200


Combo Package

5 Private Sessions & ClasseS

If you would like 1:1 training to focus on specific issues, but you would also like to participate in the small group classes, consider purchasing the combo package.  You may choose to schedule all five private sessions first to gain a better understanding of Pilates before starting the classes, or you might choose to schedule one private session a week and one class a week.  You can book all at once, one at a time, two at time.. whatever works for you! If you would like to learn more about this option before purchasing please contact me; I am happy to discuss in more detail and help you decide what would work best for you. 

You may choose either 4 Personalized Equipment Classes or 5 Springboard/Wildcard Classes after purchasing.

Combo Package $400